Sometimes feeling happier and more at ease can be as simple as switching your playlist. If you tend to listen to upbeat music, these playlist options are a great alternative for times when you want to take a break and relax. It can be difficult to disconnect from the work day, but taking 5 minutes to close your eyes and breath can actually allow you to refocus. Check out these zen spotify playlists and feel the serenity wash over you.
“Soothing, low frequencies for relaxation, meditation or sleep”.
Brown noise is lower in frequency than white noise, and may be more relaxing to some! If you aren’t a fan of white noise, give this playlist a shot!
“Take down the tempo but keep the party going with the biggest tropical house jams.”
This playlist is surprisingly soothing, and makes for great background music! Play it while you clean your kitchen or at your next casual gathering.
“Soothing sounds of gentle rains.”
Craving a rainy day in? This playlist will immerse you in a light rain storm. It’s great for sleeping, concentrating, or drowning out loud neighbors.
“Soothing drones, ambient piano and new age music.”
If you truly want to feel like you’re inside a spa, try out this massage playlist. You can’t help but immediately untense your shoulders when giving this a listen.
“Perfect sunshiney indie tracks for summer.”
Turn up the beat a little and play these tracks for some zen happiness. Indie music can have a calming quality to it, and this playlist is pure sunshine.
“Calm piano music for sleeping.”
Go back to the basics and play these piano tracks for a calm yet classy environment.
“Take a deep breath and relax.”
This is another great option for a spa-like atmosphere. It’s also perfect for meditating, or even while on a short walk around the block.
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