Determined, committed, and completionist, Enneagram Type 1s are the foot soldiers in a never-ending battle against chaos and entropy. There are a few stereotypes for Type 1: even your to-do lists have to-do lists, you’re the first one to look up the official rules to a board game if there’s even a whiff of dissent, nothing gives you a sense of calm like the aphorism “a place for everything, and everything in its place.” Type 1s can catch a lot of flack for being legalistic, but with your super-powered organization skills, ability to make goals and achieve them, and deeply ingrained sense of fair play, you’ve got a lot to be proud of.
Type 1s are at their happiest when everything is sorted, plotted out and finalized; by contrast, messes, conflict without resolution and boxes left unchecked are their nemeses. Self care for Enneagram Type 1 is twofold: you need to be able to give yourself the clean, neat, thoroughly vetted spaces that make you feel your calmest, but you also need to give yourself permission to rest even if it means putting off a task for a bit. With so many things on your perpetual to-do list, it can be hard to keep an eye on the needs that are less concrete. If you’re always focusing on household tasks and projects at work, it can be easy for abstract things like your own wellness to fall through the cracks.
The truth about life is that sometimes it will be messy, and learning to find peace even when there’s still work to be done is crucial for a type like you. Here are a few gifts you can give yourself to keep you organized while granting yourself permission to be imperfect.
- CREATE THE LIFE YOU'VE ALWAYS WANTED - Legend Planner will help you to figure out what you really want in life, create your personal vision, define and breakdown your short and long-term goals, and incorporate them into each area of your daily life. The design of this planner is based on leading scientific studies that are proven to increase productivity & happiness! Stop procrastinating and start turning your big dreams into reality!
- STAY ORGANIZED, INCREASE PRODUCTIVITY & ACHIEVE YOUR GOALS - Learn to prioritize by using monthly and weekly priority sections to focus your energy on your most important goals. Manage your time effectively, and never miss a meeting again by using the monthly calendar and weekly planning sections to schedule appointments and deadlines. Strive for continuous improvement by using the weekly & monthly reflection sections. The perfect productivity and time management planner for men & women!
- IMPROVE WORK-LIFE BALANCE, BUILD NEW HABITS & FEEL HAPPIER - Become best self by setting and achieving goals in all important areas of your life, other than work. Bring more healthy habits & positive daily rituals into your life, and stick to them by using the habit tracker section of the planner. Incorporate gratitude and affirmation techniques for a more inspired and happier everyday life.
- UNDATED, LUXURIOUS & TOP QUALITY - Legend planner comes undated, unlike most dated planners, you can start using it at any time of the year without wasting a page. By design 12 months run in bulk and are separated from 52 weeks, use 3 colorful bookmarks to flip between weekly and monthly spreads. Hardcover made from animal-friendly PU leather with unique artwork engraved, thick 120gsm heavy-duty pearl white paper, pen holder, elastic band, illustrated user guide and 3 sheets of stickers.
- GUARANTEE & RETURNS - Legend goal setting planner is guaranteed to work, or we will give you your money back no questions asked! We will exchange or refund your item asap if you're having ANY TYPE of quality issues or if for any reason you’re not completely satisfied with your planner. Simply reach out to us via an Amazon message for a hassle-free refund.
Chances are, if you’re a Type 1 you already have a planner. You probably have half a dozen planners, each one devoted to work, personal, home, exercise, your pet’s feeding schedule and your partner’s doctor appointments. This planner has one important difference. Type 1’s goal orientation and love of a good checklist is a great asset; it means you’re usually on top of your daily tasks and goals. However, 1s might have a hard time locating the source of a particular anxiety or emotional burnout when it’s less overt, and might not always know how to approach these more nebulous issues. The Legend planner allows you to track your daily nitty gritty while also helping you check in on your more abstract needs like happiness, mindfulness, social connection and wellbeing. Having your emotional needs formatted in the same way as the rest of your to-dos might make it easier to make them a priority.
- LIMITED TIME PROMOTION! All of our Roll-Ons are deeply discounted for a limited time, Get yours NOW!
- READY TO USE! Our Chill Roll-On is pre diluted with 100% pure fractionated coconut oil for safe topical use immediately. Great for stress relief and relaxation anytime, anywhere.
- ALL NATURAL No synthetic additives are used to enhance the aroma of our oils. Providing you with the best oils for all your aromatherapy needs
- RIGOROUS QUALITY TESTING Distilation facility is ISO 9001:2008 certified as well as Kosher and Vegan Certified. All to ensure the highest purity and potency of all our oils.
- MANY OILS AVAILABLE We offer a wide range of oils including Peppermint, Lavender, Orange, Lemon, Bergamot, Frankincense, Clove, Cinnamon, Sage, Spearmint, Eucalyptus, Lemongrass, and Patchouli. POPULAR BLENDS include Shield (Thieves), Respiration (Breathe), Citrus, Energy, and Sleep
As a 1, you are probably used to people routinely telling you to chill. If you’re used to rushing right past this advice on your way to reorganize the dishwasher or send a thank you note on time, maybe spend a moment reflecting on what it would mean to really, actually chill. Inhale some of this lavender essential oil blend, take a deep breath and find your center before continuing to decimate your to-do list.
- 8 Deep-Shiatsu Kneading Massage Nodes. Our neck massager help you better with alleviate muscle soreness, ease neck stiffness, eliminate constant fatigue, and relax yourself after a long day work
- Easy and Safe to Use. Built-in infrared advanced soothing heat function, the massager will improve your blood circulation, and it is settled within 15 minutes overheating auto-shut off protection. (Can be turned off manually)
- Adjustable Intensity. This shoulder massager has 3 speed strength level, so you can get the best pressure to relieve muscle pains and the long handle straps can be used to adjust the massage position and strength as well
- Durable and Comfortable Matreial. Made of high-quality PU leather and breathable mesh fabric, Nekteck back massager is easy to use and clean. (The zipper is reversed design)
- Great Gift Choice for who you loved. Perfect for home, office, car and travel use, it has a AC adapter and a Car adapter (all are UL listed);1 year warranty and life-time support from Nekteck, just get this massager to your friends and families
I’m going to go out on a limb and guess that, at this exact second, your jaw is clenched and your shoulders are tense. 1s carry the weight of the world (and even heavier, their own expectations) on their shoulders, and it can start to take a toll. A quick neck massage can be a great signal to your body that it needs to loosen up, that you deserve to take a pause and the world will not actually implode if you take your hands off the wheel for a few moments.
- 24 SOOTHING SOUNDS: Douni white noise sound machine has 24 total sounds in three different categories:7 Fan sounds; 7 White Noise ;10 Classical Nature Sounds including Ocean Waves,Forest, Thunder ,Brook, Crickets, Train, Clock Ticking,Campfire ,Lullaby and Fetal Tone suitable for soothing your little one , your older kids into a deep,restful sleep. Simply to plug in to use this sound machine.
- AESTHETICALLY PLEASING & PORTABLE SIZE: Featuring stylish wood grain finish, this sound machine matches any decor at nursery room ; office; bedroom; hotel room; kid’s room perfectly. This portable sound machine Weighing 9.7 ouces and measuring 2.3 inches high; this fits easily into your backpack or suitcase and makes it great for travel or in-office use to relieve anxiety and sleep better .
- TIMER OPINION and MEMORY FUNCTION: The sleep sound machine features a 30, 60 or 90-minute sleep timer, The sleep machine can either play all night or automatically turns off when you want it to.whether you are taking nap, relaxation, meditation or concentration while studying or working. The sound machine remembers your last settings of the timer, sound, and volume level when you next turn it on.
- SUPPORTING 3.5MM EARPHONE and DIFFERENT VOLUME LEVELS: Douni Portable sound machine with a headphone jack allows you to listen privately so you won’t disturb others around you. The sound machine for sleeping offers several different volumes- over 32 volume levels in 85dB increments. You can fine tune the perfect level of sound for the space.
- WHAT’S INCLUDED : Douni White Noise Sound Machine , Power adapter, Power cord ,User Manual . 45-day money back guarantee from the date of purchase and 12-month hassle-free warranty. Feel free to reach out to firstname.lastname@example.org with any questions.
Especially during the pandemic, it can be easy for our homes to feel like workspaces even when we’re off the clock. As a Type 1, it’s more important than ever to create a space for yourself that exists outside of your constant stream of objectives, to remind yourself that you’re more than the sum of the work you accomplish and that an occasional unmade bed isn’t the end of the world. Using a sound cue, like soothing white noise, can help you distinguish work time from relaxation time and help remind you to commit to rest whether it’s during a daily meditation time, a bath, or in the evening as you prepare to sleep.
- REPLACE that drab chemical filled black gel pad with an eye catching natural filled piece of soft sculpture that’s as functional as it is attractive. Now is the perfect time to TREAT YOURSELF with our hand crafted & hand filled Keyboard Wrist Rest. Crafted from the finest Satin Brocade and Crushed Velvet and filled with all-natural flax seeds and optional all-natural lavender blossoms, in our cozy upstate New York studio by a woman and veteran owned American handcraft small business
- SUPPORTS both wrists while typing or gaming with the generous dimensions of our keyboard wrist rest, provide relief in Carpel Tunnel Syndrome. PROPERLY positions wrist & hands to provide support, firmness & relieve tension while working or performing any keyboard work. PERFECT for desktop computers, laptops/notebooks or Apple MAC. Our wrist pads fit all sizes & contours to the shape of your wrists. Suitable for all level of computer users, gamers, programmers, home office, light or heavy usage
- COMFORTS your tired & aching muscles. Simply CHILL in the freezer or HEAT in the microwave. When our all-natural flax seed fill is heated, a moist heat is released as it cools, creating a unique thermal and oil content that heats quickly and retains heat, making it an ideal odorless natural heating product anywhere your body is yearning for some RELIEF. Don’t try this with your chemically filled gel pad or memory foam! (Please read instructions for use carefully in the description below)
- AVAILABLE IN 2 OPTIONS - SCENTED AND UNSCENTED. Uplifts your stuffy office micro-environment with an array of eye-catching colors and the optional light fragrance of all-natural optional lavender blossoms which have been used for centuries to aid in RELAXATION and the prevention of headaches Dual sided Satin Brocade & Crushed Velvet provides two luxurious soft fabric options for your skin.
- COMBINE with our matching Mouse Wrist Pad : Simply type CANDI ANDI KEYBOARD & MOUSE WRIST SET in the Amazon Search Bar and SAVE $3 on the matching set.
It’s easy for Enneagram Type 1s to get hyper-focused on tasks and to-dos; sometimes all you need is a gentle reminder to surface for air. This wrist pad will provide comfort while you work and the soothing scent of lavender will help you remember to take a breath, take your eyes off of your screen, or just repeat a little mantra to yourself.
Being a Type 1 can be hard work; your drive and commitment to exceptional productivity is a strength but it can also bring tremendous strain and pressure. Giving yourself a few moments of mindful rest throughout the day can help prevent long term burnout, allowing you to be the best you can be, inside and out.