Journey to Wellness Episode 1: My Instagram Live Conversation with Dr. Daniel Amen on Brain Health

I’ve always felt the path to compassion is community. It’s one of the reasons I started this blog.  Despite being...

All of us face times in life where we feel a little lost, where we lose our footing or forget...

Carrie Ann Inaba’s must-haves for Dancing with the Stars

Here are five artists to follow if you're looking to start your day with positivity.

The BEMER group first introduced its PEMF (Pulsed Electromagnetic Field) therapy in 1998 for helping to target and improve users'...

Any technology that relates to shifting or moving our energy around has always fascinated me. As a dancer, I have...

Dancers, athletes, and anyone else who uses their body for a living know the importance of massage. For those of...

For me, the Sana Health device was truly a gift from the universe. I've been very open about my struggles...

Creativity is one of the most important parts of being human.