While many of us are working hard to stick to our budgets, it can seem like an unnecessary burden to...

I think a lot of times our emotional aches and pains don’t receive as much attention as our physical ones...

As many of us are close to completing our first month under increased safety restrictions, isolation, and stress, I've seen...

We all know that colors can impact our moods. We have colors we're fond of, ones we like to dress...

When we're considering how to change the way our environment feels, we might look at aesthetics, colors, space, or light....

First of all, if you are practicing social distancing right now, I want to thank you. This is the simplest...

Living in a crisis as extended and intense as the COVID-19 outbreak isn't something the average person is prepared for....

There is so much value in making our living spaces comfortable for ourselves. Being able to feel like ourselves at...

It's interesting to me how much of our modern culture serves to control and separate us from nature. We spend...

I've written and spoken before about my invisible illnesses, about the importance of self-care, finding a community, and settling into...