Identity

What do you do when you’ve lost yourself? When you can no longer see the end of you and the...

When was the last time someone told you (or you told yourself), “everything happens for a reason” or “it could...

Betta fish have taught me lessons along the way as well; lessons in resilience, and in empathy.

Have you ever felt misunderstood in a relationship, or felt that you and your partner are speaking completely different languages?...

Similar to other personality tests like the Myers Briggs, the Enneagram can inform us on details about our inner selves,...

We’ve all experienced it: that uneasy, lingering feeling that something is off balance. When that little voice in your head...

Intuition, gut feelings, hunches— we all have terms for the messages that come from within, telling us things without logic...

It's the first day of Women's History Month! While celebrating important women and their achievements shouldn't be confined to just...

I think, like many of us, I have a tendency to feel overwhelmed by the worries and troubles of the...

Over the past year, we've faced so much change in so many different ways. Almost every month of last year...