While we spend more time at home, it can be hard to separate our work time from our relaxation time. As our homes have become such a big part of our worlds, sometimes it’s helpful to give ourselves little ways of knowing when it’s time to detach from the stress of our day-to-day and build a space for retreating. It might sound simple, but even simple additions like a plush
There are so many different elements that make up successful self care. Some of these involve making healthy choices, exercising proper boundaries and making sure to get proper rest, but sometimes self care can be as simple as giving ourselves a chance to feel special and cared for. Giving ourselves a soothing bath or a facial treatment may not always be the answer but it can be a great way