I’ve always been particular about the pens I choose to write with; the combination of ink and paper, the feel of the flow of pen strokes against a notebook… I find that the perfect pen does wonders for my creativity, encouraging me to pour thoughts out, and transforms the act of writing into a peaceful retreat from the noise of everyday life. It can be a challenge to find a
Gratitude can be such an important tool when we face times of adversity; the ability to shift our perspective to the positive can make a world of difference. Psychologists say that practicing gratitude can actually make you a happier person in general; being able to grasp contentment no matter our circumstances can change our lives for the better. Knowing that gratitude can improve our life, though, doesn’t always mean it’s
Journaling regularly can be a hard practice to get into, even if you’ve journaled in the past and know you enjoy it. It can be daunting to get started, to know where to begin, especially when we are processing so many daily changes and stressors. It can be easy to let journalling fall by the wayside even with the best intentions; we can become too bogged down in our daily